The Golden Magic of Turmeric Milk Golden milk, a traditional Ayurvedic beverage made with turmeric, offers several healing properties due to its main ingredients—turmeric, black pepper, ginger, cinnamon, and sometimes honey or coconut oil. Here are some of the key benefits: 1. Anti-Inflammatory: Turmeric contains curcumin, a powerful anti-inflammatory compound, which helps reduce inflammation throughout… Read more